Do not disturb this nana i am disturbed enough already mug

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Do not disturb this nana i am disturbed enough already mug

Let’s take a moment to talk about something that we generally don’t spend too much time on. Minerals! In the health world, there’s lots of emphasis on particular elements such as dietary fiber, healthy fats, proteins, vitamins, probiotics, and antioxidants. Yet, we don’t hear much about minerals. With that said, minerals are essential, meaning our body deems them necessary to … well … survive.